Myth vs. Fact: CRN Debunks Melatonin Myths Ahead of National Sleep Day, March 18
According to CRN's 2021 Consumer Survey on Dietary Supplements, 70 percent of supplement users regularly get a good night's sleep compared with 62 percent of non-users. The 2021 survey also indicates 11 percent of supplement users take melatonin. In recognition of National Sleep Day, CRN dispels four common myths about melatonin.
